The Earthling Yoga Studio
☑Spa-like setting
☑Small group
☑Individualized attention
☑All supplies are provided
☑Experienced instructor
ALL CLASSES AT EARTHLING YOGA
Before class, you are welcome to arrive early and quiet your mind in the adjoining meditation room. Please reserve your mat space at least a day in advance by texting 970-270-1023.
If you are new to the class or new to yoga, please arrive about 5-10 minutes ahead of time so that we can discuss your yoga goals.
$12/class drop-in or $60 for a 6-class pass. (text to secure your mat.)
Yoga with Teri Ciocco
Tuesday Nights (5pm)
Join us for a restorative small group yoga class to help realign your muscles and calm your mental chatter. Led by our experienced instructor, this class focuses on gentle, deliberate movements and deep breathing to release tension and promote relaxation. Through a series of carefully curated poses and soothing stretches, you will have the opportunity to realign and restore balance to both your body and mind. Whether you want to relieve physical discomfort or find mental peace, this class is tailored to provide a tranquil and nurturing environment for your wellness journey. Come and join us for an experience that will leave you feeling rejuvenated, centered, and ready to take on the world with a sense of calm and clarity.
Message 970-270-1023 to reserve your spot and embark on a rejuvenating morning yoga experience.
Private Session
Continue your journey of self-discovery and well-being with a personalized private Yoga session led by Teri Ciocco. With Teri's expert guidance, you can expect to explore various Yoga poses, breathing techniques, and mindfulness practices to promote physical, mental, and emotional balance.
Through gentle adjustments and personalized feedback, Teri will help you align your body, calm your mind, and awaken your spirit. Whether you're a beginner or an experienced Yogi, this session is customized to meet you at your current level and guide you toward your wellness goals.
With Teri's compassionate approach and deep understanding of Yoga and metaphysics, you will leave feeling recharged, centered, and equipped with tools to support your ongoing journey toward holistic well-being.
$80/hour
Wednesday and
Thursday mornings (9:30am)
Join us for a revitalizing small group morning yoga class designed for all abilities. Whether you're new to yoga or have some experience, this class is perfect for beginners and welcomes participants of all levels. Our experienced instructor will guide you through gentle, beginner-friendly yoga poses, breathing techniques, and mindfulness practices to help you start your day with a sense of balance and well-being.
Discover the benefits of yoga as we focus on building strength, increasing flexibility, and promoting mental clarity. This nurturing and supportive environment is designed to provide a tranquil space for your wellness journey.
Message 970-270-1023 to reserve your spot and embark on a rejuvenating morning yoga experience.
Pilates with Juliana Bizardie
Pilates for Grief
Embarking on a journey of healing and renewal, our Pilates for Grief private session offers a safe space for individuals seeking solace and strength during times of loss. This personalized session is thoughtfully designed to support and guide you through a Pilates practice tailored to address the unique challenges of grief. With gentle, compassionate guidance, we will focus on nurturing the body and spirit. Through mindful movement, breath work, and intentional exercises, we aim to ease emotional tension, improve physical well-being, and restore a sense of balance.
This one-on-one session will provide individualized attention to help you navigate the healing process. Whether you're new to Pilates or seeking a familiar practice to support you through difficult times, this session is crafted to meet you where you are. Expect an emphasis on fostering inner strength, promoting self-care, and honoring your personal journey. With Juliana Bizardie's compassionate expertise and personalized support, you will leave feeling grounded, uplifted, and empowered as you navigate the path toward healing.
Private Session
Discover the power of Pilates with a personalized private session designed to meet your specific needs and goals. During this one-on-one class, you'll receive individualized attention and guidance to help you improve strength, flexibility, and overall well-being. Whether you're a beginner looking to establish a strong foundation or an experienced practitioner aiming to refine your practice, this session is tailored just for you. Expect a focus on breath, alignment, and controlled movement as we work through exercises to target and engage core muscles. With personalized adjustments and feedback, you'll leave feeling energized, balanced, and empowered.
Namaste and happy relaxing!
Teri Ciocco
